Tuesday, September 7, 2010
Weight Loss Sabotage...Healthy lifestyle Reality Check
My Biggest hurtle? Not enough Time either to exercise or prepare healthy foods...But my constant hectic life schedule is just an excuse!
I need to be more of a doer and less of a researcher, otherwise I will continue to sabotage the changes that I so desire! We are our worst enemies by being compulsive perfectionists, instead we should accept life as it comes and do the best we can!
One day at a time, one moment, one meal, one run, one breath is all what it takes to get us to the next opportunity of reaching for our goals..and If I make a mistake is the best way to learn, to improve.
I am a newlywed, and extremely in love with my HUSBAND, our relationship did not come easy, we had the instant chemistry and spark but a thousand things that made our love seem impossible...Every time I looked at his beautiful blue eyes, every time I enjoy his genuine smile was a reminder that Love does not need to be perfect it just is! So we never gave up and here we are together, happy...in Love!
The Relationship with Food is sore of like a love affair! The simplest and the purest! The better it feels!
So here I am once again not giving up...providing my body with the nutrition so wants and so deserves!