I used to be skinny, model and be very active when I was a teenager and then....HORMONES ruined my life L ; I had been yo-yo dieting and having chronic constipation problems ever since I was diagnosed with PCOS (Polycystic Ovary Syndrome, is a comlex hormone disorder that causes such symptoms as irregular menstrual cycles, infertility, excessive body hair, acne, and obesity) .
So about a year ago I was looking for a Colonic Therapist and one day reading the Cochrane Times news paper, there it was Katherine was a blessing she got me into a Cleansing program and on some of the sessions she would share with me some of her “raw treats” since I was such a sweet tooth I starting loving them more and more. One day I decided to make a cheese cake and I have to say although it was good was my first time, and some how I manage not to use the right blade on the food processor…so after that one treat I kind of went back to my comfort zone of “cooked foods”. Although I have to say we really did a lot of healthy eating (Whole Grains, vegetables) but with that a lot of cheating (Tim Horton cookies, Lattes, pizzas, chicken wings!).
So I thought we were “cleaning up” pretty well! And making lots of healthy changes until me and My Fiancé went to
Our yearly girls trip planning was approaching and I did not want us to go somewhere to “stuff” our faces with food once again! I proposed to the girls to go more for a retreat of some sort J is that how I came across Rose’s Raw Chef course which I am still so thankful about!.
Well, I will tell you more about my Raw Chef adventure later now I got to work! J
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Pd: I am thankful for all the women that have touch my life in one way or another